Published: 10/09/18, Last updated: 6/06/23

Introduction

FoodPrint of Beef Report Cover
Click to view a downloadable PDF
(last updated 9/9/20).

Despite slightly declining beef consumption rates in this country, beef is still what’s for dinner in many American households. Most consumers think of it merely as a delicious meal, turning a blind eye to the process that makes those burgers ubiquitous on restaurant menus, backyard grills and dinner tables.

But, overall, global beef production has a dangerously large foodprint: most beef production is resource-intensive and extracts a huge toll on the environment. These intensively raised cattle are kept in crowded, unhygienic feedlots and fed an unnatural diet. They produce toxic amounts of methane gas, making them a prime contributor to global warming. They’re slaughtered at speeds that are too fast to ensure safety for workers or to prevent feces from contaminating their meat. This system is bad for cattle, devastating for our environment, dangerous for the workers who process them and unhealthy for the humans who eat the meat.

There is an alternative. There are models in this country for what sustainable beef production can look like: ones that are better for the animals, for workers, for local communities and for the environment.

What Beef Should Be

  • From cattle raised in clean and healthy conditions, primarily grazing on pasture.
  • From cattle raised without hormones or other drugs (using antibiotics only to treat sick animals).
  • From cattle allowed to display natural behaviors.
  • From cattle raised by independent farmers who have fair access to processing, distribution and retail markets.
  • Produced with the least possible negative impact on the environment.
  • From animals on well-managed, biodiverse, pasture-based systems and fed a forage-based diet.
  • From animals transported and slaughtered humanely, including pre-slaughter stunning.
  • Transported and slaughtered humanely with minimal stress and suffering, and in facilities that pay the utmost attention to animal health and welfare.
  • Butchered and handled carefully and safely.
  • Processed by well-trained workers making a livable wage, working at safe speeds and without injury.
  • Tasty and nutritious.

Unfortunately, most of the beef on the US market meets none of these criteria. This is bad for people, the animals, local communities and the planet.

The Beef Industry is Powerful

At 80 billion dollars annually, the US beef industry is the largest in the world. Four companies in the US control 80 percent of the beef market. 2 Beef trade groups and their largest corporate members are often the drivers and beneficiaries of global negotiations on beef. 6

Inhumane Practices

Hot prods or electric shocks are commonly used to move cattle, and while more humane methods of transport have been developed, the crowding, noise and sudden movements can still cause stress for the animals. 9 (See Worker Health and Safety for more on line speeds.)

Cattle Feed

Cattle are ruminants and graze on grass and other forages (plants that grow alongside grasses). However, no grass grows in feedlots — in fact, part of the definition of a concentrated animal feeding operation (CAFO) is that animal traffic is so intense that grass does not grow.

The diet of feedlot cattle primarily consists of grains; generally, a mix of corn with soybeans for protein. Their diets can also include:

Environmental and Community Impacts of Beef Production

Industrial beef production is highly resource-intensive. Inputs into the system are excessive and highly concentrated — and so is what results.

Too Much Manure

One of the most negative aspects of industrial beef and other animal production is excessive amounts of manure.

Manure can be a rich source of soil nutrients. When applied in appropriate amounts, manure returns nitrogen and phosphorous to the soil, enriching farmland, pastures and grassland. Industrial animal farms can produce between 2,800 tons and 1.6 million tons of animal waste a year. 24

The science is still evolving, but we know:

Worker Health and Safety

It is not only the animals who suffer in the industrial feedlot system — workers on farms/feedlots and in processing plants do, too. But what happens when workers try to change that system? Whistleblowers are often harassed into stopping their complaints, or are outright fired, with little legal recourse.

Worker injuries OSHA infographic
Click to view larger version.
Here are some of the ways that worker health and safety are compromised in industrial beef production:

On the Farm

Working with cattle is physically demanding and can be dangerous. According to the Occupational Health and Safety Administration, in 2011, injury rates for workers in animal agriculture were 6.7 per 100 workers, compared to an average rate of 3.8 injuries per 100 for all workers. 36 CDC estimates suggest that 22 percent of these illnesses and 29 percent of foodborne illness deaths are attributable to beef. 37

Between 1998 and 2008, beef accounted for:

Antibiotic Overuse and Antibiotic Resistance: A Public Health Crisis

An even more alarming danger being bred in feedlot beef cattle is antibiotic-resistant bacteria. Antibiotics have been used in livestock feed since the 1940s, when studies showed that the drugs caused animals to grow more quickly. 54

Of additional concern, in Consumer Reports’ 2015 findings, methicillin-resistant Staphylococcus aureus (MRSA), an increasingly common strain of bacteria resistant to many antibiotics, was found in three samples of conventional beef. MRSA was not found in the more sustainably-raised beef Consumer Reports tested. 56

Other Drugs and Additives in Meat

Drugs, including growth hormones, are regularly given to cattle in feedlots to make them gain weight more quickly on less feed. Some of these drugs, like the growth-promoter ractopamine, have been banned in many other countries.

Until we have better regulations that change the way most of our beef and other meat is produced, the ability to shift demand is in the hands of those who are buying: consumers, institutions, retail outlets, schools, hospitals and more.

Collectively, we can shift demand. Here’s how:

1. Reduce Consumption

There are many reasons to decrease how much beef you eat. If nothing else, beef is a resource-intensive, inefficient food: only one percent of gross cattle feed calories is converted into calories humans can eat, and only four percent of the protein cattle eat becomes protein humans can eat.  Consuming less beef overall can also mean spending your beef dollars on more sustainably produced, better quality meat, instead.

To put a more positive spin on it: the less beef that needs to be raised, the better that beef can be — meaning fewer environmental impacts with healthier results for animals and people.

Sound daunting to eat less beef? Here are some ways to get started:

  • Limit red meat consumption to one to two times per week or less. Meatless Monday can help.
  • Re-think serving size. USDA counts just two to three ounces as a serving, but beef is often sold in large cuts and restaurants commonly offer servings of six to eight ounces.
  • Move meat to the side. Serve plant-based foods at the center of the plate, and treat meat as a side or a treat.
  • Use meat for flavor. Take a cue from cuisines that combine small amounts of meat with larger portions of vegetables or grains.

2. Look for Labels that Mean Something

Beef labels are complicated. There is no one label that comprehensively accounts for if the cow was raised entirely on pasture, if that pasture was sustainably maintained, if the animal was well treated and if the workers were fairly treated and compensated. As a result, consumers must decide what factors are most important to them and then seek out the appropriate label.

The most comprehensively useful labels you can find are the Certified Grassfed by a Greener World (AGW) (an optional, additional accreditation to Certified Animal Welfare Approved by AGW), the PCO Certified Organic Grassfed label and the NOFA Certified Grassfed label since they require that the animals ate a pasture-based diet of only grass, were never confined to feedlots, and had no daily diet of drugs. The certified Animal Welfare Approved by AGW label (without “Grassfed”) is also very meaningful when it comes to animal welfare standards, including comprehensive standards for raising, transport and slaughter.

The USDA Organic label has among the strongest standards for environmental sustainability, including prohibiting synthetic fertilizers and industrial pesticides, as well as stringent standards for 100 percent Organic feed. The Certified Naturally Grown label, started by farmers who did not want to go through the organic certification process, has similarly high sustainability standards, but does not include third party certification, as with USDA Organic or the Animal Welfare Approved by AGW labels. Higher than both of them is the Biodynamic label which would be our very top pick if it were more widely available. Though it is not widely available, the Food Justice certification is a comprehensive label for social justice in farming and requires farms to be certified organic as a prerequisite.

To learn more about the many labels you might find on your beef, which ones are useful and which are less so, visit our Food Label Guide guide.

3. Make the Most of What You Buy

Knowing what different cuts and grades of beef are will help you make the most of the meat you buy.

Understanding the Grading System for Beef

While the USDA has established grading (“prime,” “choice” and “select”) for grain-finished beef, it has not established grading for grassfed beef. That’s in part because grassfed beef is leaner than grain-finished, so the fat marble grading system isn’t directly applicable. The best grassfed beef will come from animals that grazed as much as possible on diverse pasture. Look for “pasture raised” along with certified grassfed claims to buy the best quality grassfed meat.

Beef Cuts

If you don’t know what the cut is, you won’t know how to cook it. Both an overcooked tenderloin and an undercooked chuck roast will be tough and less than tasty. This is especially true for leaner grassfed meat.

A general rule is that the more active the part of the cattle the cut is from, the longer and slower it needs to cook. Cuts from the core of the animal — anything with “loin” in the name, along with cuts like hanger steaks and flatirons — are muscle mass that hasn’t had to work very much and is thus more naturally tender. These cuts can be cooked quickly.

Cuts from the extremities, large joints and other load-bearing areas are tougher because they’ve worked more. Hip, shoulder, legs, neck — meat from these areas of the animal need to be slowly roasted or braised to allow the tougher connective tissue cook down and become tender.

4. Find Great Local Farmers and Ranchers

Despite the challenges, more and more farmers are raising beef using sustainable practices. Buying directly from producers — through community supported agriculture (CSAs) or at farmers’ markets — can be a good way to support those efforts and get amazing grassfed beef. Note also that many of the labels mentioned above have directories of certified farms and/or brands.

5. Work Towards Change Beyond Your Table

Ethical consumerism — individual people making better choices when they purchase beef — is a great starting point, but working towards better regulations and practices industry-wide is also important.

  • Follow us on Twitter for the latest news about policy developments and what you can do to help push policy in a more sustainable direction.
  • Read our blog to stay up to date on food issues.

Meet Some Farmers Who Are Getting It Right

Will Harris
Will Harris

Will Harris raises cattle and other animals on land his great-grandfather started tending in 1866. After a life of raising cattle following post-World War II industry “best practices” that included pesticides, antibiotics and hormones, in the mid-1990s he started to realize that his ranch had become a monoculture. He ditched the chemicals and began working the land, much as his great-grandfather had, following sustainable practices that benefitted the soil, the animals, the people who worked the ranch and the people they fed. White Oak Pastures is now a model of sustainable farming in the US.

Dan Gibson, Grazin’ Angus Acres Farm
Dan Gibson

Dan Gibson of Grazin’ Angus Acres Farm takes grassfed beef seriously. He’s spent years cultivating the most nutritious grass for his herd of 300 Black Angus cattle, a feed that he says results in beef with as much omega-3s as wild salmon. And rather than slaughter at the typical 12 to 15 months, Dan allows his cattle to graze for around three years, allowing for fully marbled, highly nutritious beef. These high standards have earned Gibson the seal of approval from third-party certifier Animal Welfare Approved, based on his care and concern for his animals and quality product. And at Grazin’, his Hudson, NY diner — the first Animal Welfare Approved restaurant in the world — you can taste that grassfed beef first hand and witness the synergy between restaurant and farm.

What Needs to Change

  • Meaningful animal welfare standards should be included for USDA Organic certification for meats and dairy.
  • Clear antibiotic labeling and no non-therapeutic use of antibiotics. Antibiotics should only be administered to treat illness.
  • Rigorous USDA standards for “grassfed” that do not allow confinement, regular drugs or feed produced with pesticides and fertilizers.
  • No more “natural” on labels. A Consumer Reports survey found that consumers are under the impression that “natural” is more credible than “organic.” However, this could not be further from the truth. “Natural” has such minimal requirements as to be meaningless, whereas “USDA Organic” is a certified, verifiable label.

Conclusion

While there are huge problems with the system by which most of the beef on the US market is produced, there are clear solutions at our fingertips. Some of those solutions are in the hands of farmers — like the ones we mention here. Some of these are in the hands of consumers — such as eating less industrially-produced meat and supporting the producers who are modeling better practices. Some solutions are in the hands of policymakers. Working together, we can foster a system of meat production, distribution and consumption that lowers beef’s foodprint. Change is on the horizon, and we all have a role to play in getting us there.

Hide References

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